BUILDING A
Healthier Chicago
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DYNAMIC DUO
power fruits
LOW IMPACT
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FITNESS GOALS
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FEATURED HOSPITAL:
Toledo Hospital
CLEANLINESS: 70%
The percentage of patients who reported that their room and bathroom were "always" clean.

PAIN CONTROL: 66%
The percentage of patients who reported that their pain was "always" well controlled.
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Diet Plan
Probiotics
Probiotics are proving to be just what the doctor ordered to help with a number of common ailments that often keep us from feeling 100 percent healthy.
Eating for happiness
Probiotics: Good for you…
Dynamic duo: Oranges and…
Juicing: Get healthy on…
It’s a matter of balance
Total Fitness
Short bouts of exercise lower risk of early death
Everyone knows that regular exercise is good for your health, but now studies show that just 10 minutes of exercise each day can help even the most inactive women to lower their risk of early death.
Getting fit at any age
Feel the wind in your hair
Making the most of lunchtime…
Get moving!
Spring fever hits Chicago…
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Getting fit at any age
If you have never exercised in your life, it is not…
Probiotics
Probiotics are proving to be just what the doctor ordered…
Make your exercise program stick
Start visualizing how you want to look and feel. Then…
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Advice from our Partners:
FIGHT FLU WITH ALOE
Aloe offers protection against all strains of viral and bacterial disease and is good for your health.
www.earthsaloe.com
BALANCEUTICALS FOR YOUR HEALTH
Used for centuries, proven by clinical trials and research in China, made of herbal extracts free of pollutants.
www.healthkingenterprise.com
THE PERFECT DIET WITH EDIETS
At eDiets, you have more than 20 easy-to-follow diet plans from Glycemic Impact to Mediterranean to fit your tastes and specific nutrition needs.
www.ediets.com