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Best Vitamins
 
marylen001
Posted: 18 July 2010 09:04 PM   [ Ignore ]  
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What are the Best Vitamins for Weight Control?

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Anthony696
Posted: 28 September 2011 09:48 PM   [ Ignore ]   [ # 1 ]  
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Hello,
I guess you need to eat everything in the appropriate proportion. Just try avoiding Carbs and eat all you can. Proteins are really good for weight loss.
So try and consume them
Try Vitamin A,B and E.
They are very helpful as well. Losing weight is not easy. Along with healthy diet you need to work out as well.

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