This is the time of year when local farmers’ markets are opening, kicking off the summer season and giving you a chance to get some amazing produce and…
In many Chicago families, obesity has reached crisis proportions. Part of the problem is access to healthy food and knowledge to change decades of bad…
The Obamas address the health of Americans, from diabetes to heart disease, and explain the simple steps they took to increase the health of their family.
While there are certain risk factors that you cannot control, such as family history, there are many things you can do to improve the health of your heart…
A worksite wellness program called the WellFeds Campaign was created to improve the culture of Chicago Federal workplaces to promote employee wellness,…
Start visualizing how you want to look and feel. Then…
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Advice from our Partners:
FIGHT FLU WITH ALOE
Aloe offers protection against all strains of viral and
bacterial disease and is good for your health. www.earthsaloe.com
BALANCEUTICALS FOR YOUR HEALTH
Used for centuries, proven by clinical trials and research in
China, made of herbal extracts free of pollutants. www.healthkingenterprise.com
THE PERFECT DIET WITH EDIETS
At eDiets, you have more than 20 easy-to-follow diet plans from Glycemic Impact to Mediterranean to fit your tastes and specific nutrition needs. www.ediets.com