Healthy living
Acupuncture basics
by: CH+W
Acupuncture is one of the best known of the alternative therapies. The FDA estimates that people in the United States spend more than $500 million annually on acupuncture treatments. Many companies provide insurance coverage for acupuncture.

The alternative medical practice known as acupuncture is making headway in the Western world. It is now accepted as a drug-free treatment and method of stress relief.
Practiced in China for more than 2,000 years, acupuncture is a therapeutic system that makes use of sterilized needles for the purpose of restoring the body’s equilibrium. The needles are inserted on specific vital points that correspond to a specific internal organ. The light insertion of the needle into a vital point is supposed to free the flow of internal energy or “chi.” According to Chinese medical theory, any blockage in the flow of chi in the body’s “energy streams” or meridians can an imbalance in the body – resulting to an illness. The natural flow of chi ensures a person’s general state of health. The focus of acupuncture is on restoring harmony in the flow of the chi throughout the body and, in the process, balancing the metaphysical concepts of yin and yang.

Acupuncture is used to treat a wide range of ailments such as nausea, sinusitis, migraine headaches, lower back pain, knee pain, and chronic pain. Ancient Chinese texts also claim that the acupuncture can be used to treat minor mental and emotional problem such as anxiety disorder. For this reason, some even compare the Traditional Chinese Medicine method of acupuncture to the Western medical discipline of psychology. Both are seen as similar disciplines or therapy methods that have a positive effect on the mental health of patients.

The true benefits of acupuncture are found in its efficacy as a non-invasive, drug-free means of alleviating a number of physical ailments. It is also used in conjunction with traditional Chinese herbal cures that are perceived to be as effective as modern pills and medication. Acupuncture is concerned not only with providing cure to specific ailments. It is also used to determine the causes of physical discomforts and illnesses. Acupuncture practitioners make use of body charts that show the meridians or channels where internal energy flows to different parts of the body. These meridians correspond to the Western medicine layout of the central nervous system and circulatory system.

Studies are still being made by Western doctors and other scientists to determine the efficacy of this Eastern alternative form of healing. Even if acupuncture already accepted in different parts of the world as an alternative healing method, some people are still skeptical about its long-term effects. While there are still no research findings that make the curative claims about acupuncture absolutely undisputable, it is interesting to note the depth of understanding that the Chinese had about the inner workings of the human body thousands of years before the formal organization and practice of Western medicine.

To find an acupuncturist near you, visit www.acupuncture.com.

How does acupuncture work?


There are numerous theories about how acupuncture works. Some of them are:

● acupuncture stimulates the release of pain-relieving endorphins
● acupuncture influences the release of neurotransmitters, substances that transmit nerve impulses to the brain
● acupuncture influences the autonomic nervous system
● acupuncture stimulates circulation
● acupuncture influences the electrical currents of the body

Conditions treated by acupuncture


● migraines and tension headaches
● sinusitis
● common cold
● addictions, quit smoking
● trigeminal neuralgia
● Meniere’s disease
● tennis elbow
● sciatica
● arthritis
● menstrual cramps
● fibromyalgia
● low back pain
● asthma
● weight loss
● infertility

Did you know?


Acupuncturists insert needles into specified points along meridian lines to influence the restore balance to the flow of qi. There are over 1,000 acupuncture points on the body.

In 1997, acupuncture needles were reclassified from “experimental” to “medical device” by the U.S. Food and Drug Administration (FDA).

The National Institutes of Health released a consensus statement in the same year endorsing acupuncture for the treatment of a variety of conditions such as post-operative pain, tennis elbow, and carpal tunnel syndrome.

Source: http://www.acupuncture.about.com.

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