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Motherhood
(32 articles)
Common newborn conditions
Most babies will have an occasional health problem in their first year of life. Here’s a rundown of some of the most common conditions.
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Can you overfeed a breastfed baby?
Breastmilk is quickly digested, so it is common for newborns to nurse as often as every hour and a half. However, breastfed babies do not overeat because…
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The importance of exercise during pregnancy
Between the sometimes hectic period of preparing for a new addition to the family and the physiological changes that occur during pregnancy, women can…
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To all moms: Support groups and friendships can save your sanity!
No matter what challenges you face as a mother, rest assured that you do not have to do it alone. Whether you are a single mom, the mother of multiples,…
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Teaching your kids to eat smart
We all want our children to eat well. It’s what being a parent is all about. You can help you children begin a long and healthy life just by teaching…
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Pregnancy: Taking care of you and your baby
The first gift you can give your child is a healthy pregnancy. Regular visits to your family doctor will increase the odds of you and your baby enjoying…
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Parenting can be as easy as ABC
Many parents feel overwhelmed and sometimes frustrated when their child’s behavior is – well, not what it should be.
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Nurturing the nurturer
Many moms spend their days nurturing their children and the rest on their spouses, friends, jobs and homes. By the time the day ends, they fall into bed…
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Losing the baby weight: Be sure to give it time
By the end of a pregnancy, that little bundle of love isn’t the only thing a new mom look is looking forward to. Getting back into her pre-pregnancy…
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Is a vegetarian diet safe for children?
If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning…
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Eating for two
During pregnancy, it’s vital to ensure your diet provides enough energy and nutrients for your baby to develop and for your body to cope with the changes…
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Mommy guilt
All moms feel some kind of guilt – it’s a right of passage in a way. Mothers often feel they aren’t doing enough for their children, their spouses,…
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How to run your family like a business
Too often today’s moms find themselves buried under piles of school papers, bills and late notices, not to mention mounds of dirty laundry and undo stress.…
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Five ways to keep your children healthier
There is nothing more important than good health, and good health begins with good habits. If you are looking to make this year a healthier one for your…
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Attitudes about fitness and nutrition that keep our families unhealthy
Jackie Evans had no idea how much her life was going to change when she encouraged her son Dan to try out for a spot on NBC’s hit reality series, The…
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